10 Self Care Ideas For The Winter – Ruth

Today, I thought I would share some self care ideas for the winter. It is very easy to forget about self care and looking after yourself during the colder season. You just want to stay in, watch TV and stay warm all the time. Yes, these are all forms of self care in itself. However, … Continue reading 10 Self Care Ideas For The Winter – Ruth

Blogmas – My Holiday Wish List 2019

MERRY CHRISTMAS! I hope everyone is having a great holiday so far, even though it's still early in the day. For this entry for Blogmas, I have decided to do my Personal Wish List. This year was a difficult year, and is still difficult for myself and my small family. With moving back to PA … Continue reading Blogmas – My Holiday Wish List 2019

Be Present – Dawn Marie Beauchamp

Be Present - It is the Greatest Gift this Holiday Season The holiday season is full of glitz, glamor, and excitement. Around every corner are messages on how to make this holiday season bigger and better than the last. The drive to make things magical becomes exhausting and overwhelming. As a wife and mother of … Continue reading Be Present – Dawn Marie Beauchamp

Finding Peace This Holiday Season – Michelle Smith

Today's guest blogger on The Unsanity is a new friend of mine who has personally helped with my stress and anxiety at the House of Care in rural central PA at the hospital we both work at. Michelle is a very wise individual, promoting balance and reminding everyone in her life to take care of … Continue reading Finding Peace This Holiday Season – Michelle Smith

Blogmas – Last Minute Stocking Stuffers

Hello everyone and welcome to one of the last Unsanity #Blogmas posts for the 2019 season! I didn't have the patience or time to write one blog per day, so I opted for 10-12 over the course of the month to give myself time to get them uploaded and scheduled. I hope you've been enjoying … Continue reading Blogmas – Last Minute Stocking Stuffers

How I Deal With Depression During The Holidays – Ruth

“The most wonderful time of the year” is fast approaching. Although it doesn’t always feel that way. Especially when you struggle with depression. I know first hand how it feels to be in a really dark place around this time of year and it drains you. Having to deal with your mental health and the … Continue reading How I Deal With Depression During The Holidays – Ruth