Valentine’s Day and Holiday Coping – Lexie Wohler

When holidays such as Valentines Day come about, do you find yourself getting down in the dumps? Does the thought of being around a large crowd for Valentine’s Day or any holiday frighten you, or make you anxious?  Does decorating for the holidays stress you out? How about preparing for a family reunion with a … Continue reading Valentine’s Day and Holiday Coping – Lexie Wohler

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Welcome October!

Hello and good afternoon everyone! It's Sunday, and a brisk Sunday here in Olympia, Washington at that! It's finally starting to look and feel like fall here... trees are changing and everything is dying around us - don't worry, nature mostly. I have candles burning on the mantle (which I still need to clean off.. … Continue reading Welcome October!