Hi! I’m Yasmen, a CBT Integrated Therapist & Clinical Hypnotherapist. Everyone deserves emotional wellness, inner peace and light in their spirits. My purpose is to inspire you to rekindle your light within in a world that can often feel lonely, disconnected and dim. My mission is to widen your mind with gems of knowledge, feel … Continue reading IS SELF-CONFIDENCE A SUPER POWER?-YASMEN AHMED
Is it even possible? Is it possible to live a simple life, given the velocity that life careens through the cosmos these days? A life that gives you room to breathe and ultimately to live life on your own terms. Not necessarily life as the result of ditching everything and living off-grid in a self-hewed … Continue reading Striving Towards A Simple Life – Just a Bit Further
About the Guest Author: This article is written for The Unsanity Blog by Canadian blogger, Ariette Hung. She is currently working towards a Master’s Degree in Clinical Counseling. She cares deeply about mental health literacy, promoting resilience and growth, and instilling hope in others in times of adversity such as mental health struggles. When … Continue reading How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung
Hello Friends! I am so happy to be back doing a guest post series for Koral! Thank you so much for this chance. I’m Stephanie from A Red Hair Girl. In January I wrote a post for Koral that gave you some background about my mental health issues. Then I went on to explain three … Continue reading Mental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins
I’m Sarah D’Anne, a writer of books and blog posts. When I’m not working in the deli at my local convenient store, I’m at home with my six cats and my mother. Besides writing, I like to doodle, do photography, and daydream. Blog: http://www.unexploredboundaries.wordpress.com Twitter: http://www.twitter.com/sarahdanne IG: http://www.instagram.com/highlyfaveured Pinterest: http://www.pinterest.com/aceyroch “You can’t stress.” These were … Continue reading You Can’t Stress – Sarah D’Anne
Hello Unsanity readers, as promised, here is another guest blogger for your Friday! This one comes from a fellow blogger of mine, Renata, who specializes in healthy easy recipes! Hi! I’m Renata and I am the founder of NourishwithRenata.com, a healthy recipe blog focusing on delicious, easy recipes that not only taste good but … Continue reading It’s Time to Stop Punishing Yourself with Food – Nourish With Renata
The Unsanity Blog 