Taking Time for Me – School and Other Things

I'll be on a little hiatus currently. Hi Friends! Since I am starting class for the next 2 months, I won't be posting as much here and wanted to let you know some plans I have in the long run. To those of you who are awaiting guest blog publishing, yes I am still going … Continue reading Taking Time for Me – School and Other Things

Another Dietary Plan with Antidepressant Implications? – John Caruso

Another dietary plan with antidepressant implications? The connections between diet and physical health have long been assumed. While the science exploring this is still in relative infancy, most of us understand the concept of “you are what you eat.” But is it possible that how we think is also affected by what we eat? Could … Continue reading Another Dietary Plan with Antidepressant Implications? – John Caruso

The Five Most Effective Ways to Overcome Social Anxiety Disorder – Ralph Macey

Humans are social animals. They can’t live without socializing with other humans. History says, humans are dependent on other humans since past for food, clothing, shelter and many more things. Even today also, we need to socialize with others for many different reasons, some of them related to financial issues, some of them related to … Continue reading The Five Most Effective Ways to Overcome Social Anxiety Disorder – Ralph Macey

Six Tips to Relieve School Stress – Just Call Me Jess

The new school year is right around the corner and almost everyone is excited! Yes summer break is coming to an end, but the year will be filled with new opportunities to learn and make new friends...for most. For some, the new school year can be stressful! There is school supplies, new environment, new teachers/professors, … Continue reading Six Tips to Relieve School Stress – Just Call Me Jess