Learning To Slow Down in a Fast-Paced World Convenience is wonderful. Having everything at our disposal, all the time. Never having to worry about opening hours when we have online shopping, or missing a TV show when we have catch up and streaming. But when everything is available 24/7, it means we have to be … Continue reading Learning To Slow Down in a Fast-Paced World – Zoe Thomson
*caution, mature language ahead To whoever needs to read this, If you are reading this letter, then I’m going to make an educated guess that you may not be having the best time right now. Perhaps for a while. I also have not been having the best of times lately, this year has been the … Continue reading To Whoever Needs to Read This – theboywithbpd
Travel Soothes My Anxiety Since I was a child I always knew that my mind worked in a more detrimental way than others. I would overthink even the smallest of situations. Forgetting my P.E. kit or not completing my homework would result in panic and on the rare occasion, tears. Not many people can understand … Continue reading Travel Soothes My Anxiety – Connie Ferris
As 2019 draws to a close, what things do you think about? Do you look back in regret over the things that you weren’t able to accomplish? Or do you look forward to new opportunities that will dawn for you on the horizon? Do you look forward to spending more time on the things … Continue reading It’s About to be a New Year – Lexie Wohler
Be Present - It is the Greatest Gift this Holiday Season The holiday season is full of glitz, glamor, and excitement. Around every corner are messages on how to make this holiday season bigger and better than the last. The drive to make things magical becomes exhausting and overwhelming. As a wife and mother of … Continue reading Be Present – Dawn Marie Beauchamp
Today's guest blogger on The Unsanity is a new friend of mine who has personally helped with my stress and anxiety at the House of Care in rural central PA at the hospital we both work at. Michelle is a very wise individual, promoting balance and reminding everyone in her life to take care of … Continue reading Finding Peace This Holiday Season – Michelle Smith
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