Valentine’s Day and Holiday Coping – Lexie Wohler

When holidays such as Valentines Day come about, do you find yourself getting down in the dumps? Does the thought of being around a large crowd for Valentine’s Day or any holiday frighten you, or make you anxious?  Does decorating for the holidays stress you out? How about preparing for a family reunion with a … Continue reading Valentine’s Day and Holiday Coping – Lexie Wohler

Blogmas – Last Minute Stocking Stuffers

Hello everyone and welcome to one of the last Unsanity #Blogmas posts for the 2019 season! I didn't have the patience or time to write one blog per day, so I opted for 10-12 over the course of the month to give myself time to get them uploaded and scheduled. I hope you've been enjoying … Continue reading Blogmas – Last Minute Stocking Stuffers

Blogmas – Favorite Holiday Cocktail Recipes

Christmas time is almost here, and what do you never see me during the holiday season without? A drink in my hand! With the stress and hard times that come with Christmas, gift giving, making holiday dinners and yet somehow still dealing with work and everything outside of it in your home life - you … Continue reading Blogmas – Favorite Holiday Cocktail Recipes

Another Dietary Plan with Antidepressant Implications? – John Caruso

Another dietary plan with antidepressant implications? The connections between diet and physical health have long been assumed. While the science exploring this is still in relative infancy, most of us understand the concept of “you are what you eat.” But is it possible that how we think is also affected by what we eat? Could … Continue reading Another Dietary Plan with Antidepressant Implications? – John Caruso

#FreebieFriday – Foodie Recipe Cards

Happy November Unsanity Readers!  I promised you more Recipe cards and everyone decided that they wanted normal ones, not just fall related. I hope you guys enjoy these simple ones for now - and I am going to be posting more the following weeks holiday related. I've wanted to post a few for the past … Continue reading #FreebieFriday – Foodie Recipe Cards

#FreebieFriday – Fall Recipe Card

HAPPY ALMOST FALL! With the first day of autumn being September 23rd this year, I thought you would all enjoy a new freebie this weekend of a recipe card! It's a simple design, but oh so adorable to use. I mean, look at that little squirrel in the bottom left corner. I'll add this to … Continue reading #FreebieFriday – Fall Recipe Card