Another Dietary Plan with Antidepressant Implications? – John Caruso

Another dietary plan with antidepressant implications? The connections between diet and physical health have long been assumed. While the science exploring this is still in relative infancy, most of us understand the concept of “you are what you eat.” But is it possible that how we think is also affected by what we eat? Could … Continue reading Another Dietary Plan with Antidepressant Implications? – John Caruso

#FreebieFriday – Foodie Recipe Cards

Happy November Unsanity Readers!  I promised you more Recipe cards and everyone decided that they wanted normal ones, not just fall related. I hope you guys enjoy these simple ones for now - and I am going to be posting more the following weeks holiday related. I've wanted to post a few for the past … Continue reading #FreebieFriday – Foodie Recipe Cards

Mid Week Random Thoughts

Greetings friends! I've been up a long time today because I couldn't sleep last night. I've been listening to New Medicine and We Are Harlot alot today (and bands of the like) and I've been in a decent mood. New Medicine is a different type of band than I normally listen to. But I'm glad … Continue reading Mid Week Random Thoughts