Societal norms and cultural expectations can often be too much too process, and they can slowly erode your self-confidence and your beliefs, simply because you do not fit some sort of a mold. I’ve lived and grown my entire life in a very loving community, a metropolis as colorful as they come. But that can … Continue reading How Fashion Helped Me Work through Depression – Peter Minkoff
Learning To Slow Down in a Fast-Paced World Convenience is wonderful. Having everything at our disposal, all the time. Never having to worry about opening hours when we have online shopping, or missing a TV show when we have catch up and streaming. But when everything is available 24/7, it means we have to be … Continue reading Learning To Slow Down in a Fast-Paced World – Zoe Thomson
Today, I thought I would share some self care ideas for the winter. It is very easy to forget about self care and looking after yourself during the colder season. You just want to stay in, watch TV and stay warm all the time. Yes, these are all forms of self care in itself. However, … Continue reading 10 Self Care Ideas For The Winter – Ruth
*caution, mature language ahead To whoever needs to read this, If you are reading this letter, then I’m going to make an educated guess that you may not be having the best time right now. Perhaps for a while. I also have not been having the best of times lately, this year has been the … Continue reading To Whoever Needs to Read This – theboywithbpd
BIPOLAR DISORDER & ANGER: A RAGING LUNATIC TELLS ALL My rage is like an old-school boombox with fresh D batteries. I carry it around with me but the music isn’t a catchy melody. When it explodes from the speakers, it’s static that grates on the nerves. It makes zero sense. Sometimes, a stranger will invoke … Continue reading Bi Polar Disorder and Anger – A Raging Lunatic Tells All – Jodie Sand
Be Present - It is the Greatest Gift this Holiday Season The holiday season is full of glitz, glamor, and excitement. Around every corner are messages on how to make this holiday season bigger and better than the last. The drive to make things magical becomes exhausting and overwhelming. As a wife and mother of … Continue reading Be Present – Dawn Marie Beauchamp
The Unsanity Blog 