Six Ways to Feel Your Best This Winter – Amy Jackson

Are you a fan of winter? I personally love the chance to break out my fluffy jumpers and to enjoy a hot chocolate, but what I’m not a fan of are the darker nights, the increased amount of illnesses in the air and generally feeling a bit under the weather. So when it comes to … Continue reading Six Ways to Feel Your Best This Winter – Amy Jackson

Bi Polar Disorder and Anger – A Raging Lunatic Tells All – Jodie Sand

BIPOLAR DISORDER & ANGER: A RAGING LUNATIC TELLS ALL My rage is like an old-school boombox with fresh D batteries. I carry it around with me but the music isn’t a catchy melody. When it explodes from the speakers, it’s static that grates on the nerves. It makes zero sense. Sometimes, a stranger will invoke … Continue reading Bi Polar Disorder and Anger – A Raging Lunatic Tells All – Jodie Sand

Finding Peace This Holiday Season – Michelle Smith

Today's guest blogger on The Unsanity is a new friend of mine who has personally helped with my stress and anxiety at the House of Care in rural central PA at the hospital we both work at. Michelle is a very wise individual, promoting balance and reminding everyone in her life to take care of … Continue reading Finding Peace This Holiday Season – Michelle Smith

How I Deal With Depression During The Holidays – Ruth

“The most wonderful time of the year” is fast approaching. Although it doesn’t always feel that way. Especially when you struggle with depression. I know first hand how it feels to be in a really dark place around this time of year and it drains you. Having to deal with your mental health and the … Continue reading How I Deal With Depression During The Holidays – Ruth

High Pressure BPD – theboywithbpd

Borderline Personality Disorder and pressure wouldn’t be my first-choice of cocktails, yet here I am having a big old pitcher of the stuff every day. I’ve been racking my brain on how to write this piece, what’s the best angle? But the only way I can write it, is to make it about me. Not … Continue reading High Pressure BPD – theboywithbpd

What If It’s Not A Happy Holiday? – Renata Leo

The holiday season is quickly approaching, which means plenty of parties, family gatherings, holiday specials, and most importantly, pressure to feel happy and have a great time. When you suffer from depression and are constantly at war with your brain, it can be difficult to separate your emotions from how you believe that you’re “supposed” … Continue reading What If It’s Not A Happy Holiday? – Renata Leo