Misconceptions About Borderline Personality Disorder – Payton via In The Flux

Borderline Personality Disorder is probably one of the most stigmatized yet underrepresented mental illnesses out there. What people know about BPD, if anything, is often times cherry-picked and wrapped in Hollywood style dramatics. This exaggerated idea of us even finds its way into the mental health system. Many mental health professionals don't want to work … Continue reading Misconceptions About Borderline Personality Disorder – Payton via In The Flux

Money Stress and Budget – Hannah Coe

January is often the month that we’re skint and money stress is at its high. Overspent on Christmas and no money left for the New Year... December pay checks are usually paid before Christmas, which although great for the Christmas budget, isn’t as good for the bills. To top it all, January is also a … Continue reading Money Stress and Budget – Hannah Coe

Valentine’s Day and Holiday Coping – Lexie Wohler

When holidays such as Valentines Day come about, do you find yourself getting down in the dumps? Does the thought of being around a large crowd for Valentine’s Day or any holiday frighten you, or make you anxious?  Does decorating for the holidays stress you out? How about preparing for a family reunion with a … Continue reading Valentine’s Day and Holiday Coping – Lexie Wohler

Freebie Friday, Instagram Story

You guys - It's Friday again, can you believe it? I am so happy! I have a special freebie for you today for all of those who have Instagram and use stories alot. It's called Mindfulness Bingo. If you use it, please tag me in your stories! Mindfulness Bingo Freebie 2/7/2020 Mindfulness Bingo StoryDownload

Time For Another Freebie!

Hello readers! It's been awhile since I had decided to make some simple freebies for you all. With the holidays being busy and alot of my time being taken up with work and drama and everything else; I just haven't been able to do what I wanted for those of you that look forward to … Continue reading Time For Another Freebie!

Non-Medication Remedies For Anxiety – Brittany Lee Vaughn

My name is Brittany Lee Vaughn. I am a 22 year old single-stay at home-first time mother to a beautiful little girl named AnnaLee Willow. Anna is currently 5 months old and the highlight of my life. B​eelieve In The Journey​ is my personal passion project. I hope to turn my blog into a full-time … Continue reading Non-Medication Remedies For Anxiety – Brittany Lee Vaughn