I Am A Warrior – Dannii

I’m a warrior against anxiety and depression. This is my story. I was twenty-six when I had my daughter Mia. I lived with my boyfriend at the time in a one-bed house and we’d only been together about a year. We hadn’t necessarily planned to have a baby. I was scared but believed everything would be ok. My … Continue reading I Am A Warrior – Dannii

Taking Action Against our Negative Thoughts – Auburn Roe

  Author Bio: As a born and bred London blogger, Lois is passionate about spreading positivity, talking about mental health and empowering other millennial to push boundaries in order to live their best lives. Social Links: http://www.auburnroe.com http://www.instagram.com/auburnroe http://www.facebook.com/auburnroe http://www.twitter.com/auburnroe There’s so much pressure in today’s society to be happy (thanks social media!) and it’s so … Continue reading Taking Action Against our Negative Thoughts – Auburn Roe

Striving Towards A Simple Life – Just a Bit Further

Is it even possible? Is it possible to live a simple life, given the velocity that life careens through the cosmos these days? A life that gives you room to breathe and ultimately to live life on your own terms. Not necessarily life as the result of ditching everything and living off-grid in a self-hewed … Continue reading Striving Towards A Simple Life – Just a Bit Further

How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung

About the Guest Author:   This article is written for The Unsanity Blog by Canadian blogger, Ariette Hung. She is currently working towards a Master’s Degree in Clinical Counseling. She cares deeply about mental health literacy, promoting resilience and growth, and instilling hope in others in times of adversity such as mental health struggles. When … Continue reading How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung

#FreebieFriday – Planner Pages

Good morning Unsanity readers! It's another #FreebieFriday for you finally. I've been out of the loop writing here myself (currently featuring a whole BUNCH of guest bloggers instead!) and wanted to share something for your Freebie today. Click the link below to download your 4 different color scheme daily planner pages! You can also find … Continue reading #FreebieFriday – Planner Pages

Mental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins

Hello Friends! I am so happy to be back doing a guest post series for Koral! Thank you so much for this chance. I’m Stephanie from A Red Hair Girl. In January I wrote a post for Koral that gave you some background about my mental health issues. Then I went on to explain three … Continue reading Mental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins