Dear Anxiety – Jess Ling

People who know me may know that I am suffering from anxiety. But in fact, I don't just suffer from anxiety, I have other psychological problems. I've never said to anyone else. Not because I am afraid, I just feel that there is no need to make things serious. Therefore, even if I know that … Continue reading Dear Anxiety – Jess Ling

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3 Steps to Overcome Your Setbacks & Move Forward Confidently – Tyese Knight

Hey everybody! My name is Tyese Knight. I am a mommy of 2 and a blogger at Strong Mom Sad Mom. I am passionate about helping moms with mental illness feel confident, strong, and empowered. I have struggled with anxiety most of my life and postpartum depression after the birth of my 2nd child. I … Continue reading 3 Steps to Overcome Your Setbacks & Move Forward Confidently – Tyese Knight

Surprisingly Simple Ways to Help Overcome Situational Sadness & Stress – Allison Shorter

Allison Shorter and her family live in Colorado where they enjoy hiking, healthy living, and homeschooling. They lived in China for almost 4 years where they started a non-profit to help teenaged orphan girls with jobs, life skills, and sex trafficking prevention. Since being back in the US, her mission is to educate others about … Continue reading Surprisingly Simple Ways to Help Overcome Situational Sadness & Stress – Allison Shorter

Striving Towards A Simple Life – Just a Bit Further

Is it even possible? Is it possible to live a simple life, given the velocity that life careens through the cosmos these days? A life that gives you room to breathe and ultimately to live life on your own terms. Not necessarily life as the result of ditching everything and living off-grid in a self-hewed … Continue reading Striving Towards A Simple Life – Just a Bit Further

#FreebieFriday – Planner Pages

Good morning Unsanity readers! It's another #FreebieFriday for you finally. I've been out of the loop writing here myself (currently featuring a whole BUNCH of guest bloggers instead!) and wanted to share something for your Freebie today. Click the link below to download your 4 different color scheme daily planner pages! You can also find … Continue reading #FreebieFriday – Planner Pages

Mental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins

Hello Friends! I am so happy to be back doing a guest post series for Koral! Thank you so much for this chance. I’m Stephanie from A Red Hair Girl. In January I wrote a post for Koral that gave you some background about my mental health issues. Then I went on to explain three … Continue reading Mental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins