Hi! I’m Yasmen, a CBT Integrated Therapist & Clinical Hypnotherapist. Everyone deserves emotional wellness, inner peace and light in their spirits. My purpose is to inspire you to rekindle your light within in a world that can often feel lonely, disconnected and dim. My mission is to widen your mind with gems of knowledge, feel … Continue reading IS SELF-CONFIDENCE A SUPER POWER?-YASMEN AHMED
Is it even possible? Is it possible to live a simple life, given the velocity that life careens through the cosmos these days? A life that gives you room to breathe and ultimately to live life on your own terms. Not necessarily life as the result of ditching everything and living off-grid in a self-hewed … Continue reading Striving Towards A Simple Life – Just a Bit Further
About the Guest Author: This article is written for The Unsanity Blog by Canadian blogger, Ariette Hung. She is currently working towards a Master’s Degree in Clinical Counseling. She cares deeply about mental health literacy, promoting resilience and growth, and instilling hope in others in times of adversity such as mental health struggles. When … Continue reading How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung
Hello Friends! I am so happy to be back doing a guest post series for Koral! Thank you so much for this chance. I’m Stephanie from A Red Hair Girl. In January I wrote a post for Koral that gave you some background about my mental health issues. Then I went on to explain three … Continue reading Mental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins
This is to the man who made me believe. This is to the man who made me believe I was the “apple of his eye.” This is to the man who made me believe I could do no wrong. This is to the man who made me believe forever was too short – that we … Continue reading To The Man Who Made Me Believe I Was The One
My beloved do you know; how many years I've stared at clouds thinking that I saw you there? These are feelings that do not pass so easily- How can I forget what we've claimed as ours? I'm still proud of what we were; no pain remains no feelings - eternity awaits. Grant me wings that … Continue reading When The Warm Wind Comes Again
The Unsanity Blog 