Six Ways to Feel Your Best This Winter – Amy Jackson

Are you a fan of winter? I personally love the chance to break out my fluffy jumpers and to enjoy a hot chocolate, but what I’m not a fan of are the darker nights, the increased amount of illnesses in the air and generally feeling a bit under the weather. So when it comes to … Continue reading Six Ways to Feel Your Best This Winter – Amy Jackson

Blogmas – Last Minute Stocking Stuffers

Hello everyone and welcome to one of the last Unsanity #Blogmas posts for the 2019 season! I didn't have the patience or time to write one blog per day, so I opted for 10-12 over the course of the month to give myself time to get them uploaded and scheduled. I hope you've been enjoying … Continue reading Blogmas – Last Minute Stocking Stuffers

I’m Fine – How Often Do We Mean It? – Ami Ireland

This next guest spot is from a dear friend of mine I had the pleasure of meeting online this year and working with. In continuing to work with her, I got to know her more and more each day, learning about her disability and what life likes for her. If you havent read any of … Continue reading I’m Fine – How Often Do We Mean It? – Ami Ireland

Striving Towards A Simple Life – Just a Bit Further

Is it even possible? Is it possible to live a simple life, given the velocity that life careens through the cosmos these days? A life that gives you room to breathe and ultimately to live life on your own terms. Not necessarily life as the result of ditching everything and living off-grid in a self-hewed … Continue reading Striving Towards A Simple Life – Just a Bit Further

How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung

About the Guest Author:   This article is written for The Unsanity Blog by Canadian blogger, Ariette Hung. She is currently working towards a Master’s Degree in Clinical Counseling. She cares deeply about mental health literacy, promoting resilience and growth, and instilling hope in others in times of adversity such as mental health struggles. When … Continue reading How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung

Mental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins

Hello Friends! I am so happy to be back doing a guest post series for Koral! Thank you so much for this chance. I’m Stephanie from A Red Hair Girl. In January I wrote a post for Koral that gave you some background about my mental health issues. Then I went on to explain three … Continue reading Mental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins