Today, I thought I would share some self care ideas for the winter. It is very easy to forget about self care and looking after yourself during the colder season. You just want to stay in, watch TV and stay warm all the time. Yes, these are all forms of self care in itself. However, … Continue reading 10 Self Care Ideas For The Winter – Ruth
Be Present - It is the Greatest Gift this Holiday Season The holiday season is full of glitz, glamor, and excitement. Around every corner are messages on how to make this holiday season bigger and better than the last. The drive to make things magical becomes exhausting and overwhelming. As a wife and mother of … Continue reading Be Present – Dawn Marie Beauchamp
Today's guest blogger on The Unsanity is a new friend of mine who has personally helped with my stress and anxiety at the House of Care in rural central PA at the hospital we both work at. Michelle is a very wise individual, promoting balance and reminding everyone in her life to take care of … Continue reading Finding Peace This Holiday Season – Michelle Smith
Hello everyone and welcome to one of the last Unsanity #Blogmas posts for the 2019 season! I didn't have the patience or time to write one blog per day, so I opted for 10-12 over the course of the month to give myself time to get them uploaded and scheduled. I hope you've been enjoying … Continue reading Blogmas – Last Minute Stocking Stuffers
“The most wonderful time of the year” is fast approaching. Although it doesn’t always feel that way. Especially when you struggle with depression. I know first hand how it feels to be in a really dark place around this time of year and it drains you. Having to deal with your mental health and the … Continue reading How I Deal With Depression During The Holidays – Ruth
BLOGMAS 2019 With Christmas being less than 2 week away now, there's still time to get unique gifts for everyone on your list from Amazon with two or one day delivery to most states. I've curated a list of a few, erm, strange yet useful gadgets and items that anyone on your list would appreciate … Continue reading Blogmas – Unique Gift Ideas for Anyone
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